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🎙️ Balancing Career and Motherhood​


  • Managing Mindspaces Coaching Berkeley, CA United States (map)

Can you stay true to yourself while juggling work and family?

S3E2 • August 11 2025 •Overcoming Burnout: Balancing Career and Motherhood • Ashley Beatty

00:00:0001:16:00

View the show on Apple Podcasts

We talked about what it looks like to navigate burnout, redefine success, and still show up for your family in a way that feels true to you.

It’s a rare window into how I think about motherhood, identity, and the example I hope to set for my kids.

Motherhood is lifelong learning—and every caregiver can benefit from the gems and insights we uncover in this conversation.

In this episode of Motherhood Unveiled, host Ashley shares an intimate conversation with Jessica Manca, a Certified Executive Coach and mother of two. Jessica opens up about her journey from career burnout to discovering her passion for coaching, while navigating the challenges and joys of motherhood. Offering insights into embracing one's unique journey, Jessica discusses the importance of prioritizing personal well-being, the impact of motherhood on career choices, and the ongoing process of finding balance. Tune in to hear how Jessica's experiences have shaped her approach to both life and career, and for a special offer exclusive to listeners of the show (see link below!).

Timestamps

00:00 Introduction to Motherhood Unveiled

01:12 Meet Jessica Manca: A Journey of Motherhood and Coaching

04:03 Jessica's Family and Parenting Philosophy

09:51 Balancing Career and Motherhood

15:58 The Struggles of Burnout and Career Transition

25:28 Rediscovering Identity Through Coaching

34:38 The Physical and Emotional Toll of Burnout

39:43 Motherhood During Dark Times

41:30 Therapy and Damaging Feedback

44:25 Finding Help and Support

47:33 Starting a Business and Following Joy

49:28 Balancing Motherhood and Business

01:00:47 Transformational Lessons from Children

01:03:54 The Journey of Motherhood

01:15:05 Concluding Thoughts and Resources

Links and Mentions

  1. 21 expert questions to Find Your Passion

  2. Finding Passion, the book by Jessica Manca

  3. The WHO on Burnout 

  4. Ashley’s site

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