Therapy often looks back and asks, “How did that make you feel?”

Consulting provides expert answers, “Choose solution A or B.”

Coaching looks forward and asks, “Who do you want to be? What do you really want?”
My role is to help you uncover your own wisdom, build lasting change, and step into your potential.

Coaching provides:

Instant feedback

A reality check on what’s working

Accountability so you stay in motion
It’s about making sure the changes you want actually last.

Coaching is not typically covered by health insurance. Some clients use employee learning or wellness stipends. You make the payment directly and submit the receipt to your company if eligible.

Most clients work with me for 6-9 months. This gives time for clarity, action, and integration. Some continue longer as they step into new goals and identities.

Secure payments are processed online through Stripe. Payment is due before each session. You can use Visa, Mastercard, American Express, Discover, Apple Pay, or Google Pay.

Coaching is for people ready to close the gap between where they are and where they want to be. My clients are often overthinkers, introverts, or perfectionists who want to align work and life with who they truly are.

We meet privately to explore your goals, challenges, and hidden patterns. I’ll ask powerful questions, reflect back what I hear, and help you find the next step forward.

Yes. Everything we discuss stays between us. This creates a safe space for you to explore, grow, and take risks. As a member of the International Coaching Federation, I abide by the global ethics and standards for professional coaching.

Book a consult call. We’ll talk about what you want, what’s in your way, and whether coaching is the right fit for you.